Born from a dialogue with my dear clients throughout the past years, K/C Live is a blog with tips and tricks to inspire you to move and live better. With my beautiful friend, Nimi Ponnudurai, we have decided to work our way through the alphabet giving you ideas on better living and to inspire to train beyond your limits. We hope you enjoy our ideas, recipes and tips for moving as much as we have enjoyed creating them for you.

Love, 
Margherita Bencini