Core Advance 30
Full body core strength
Spiral Series
Full body control
Flow Series
Full body sculpt, flexibility
Flow warm-up
Full body warm-up
Ultimate Barre #1
Full body, strength, flexibility
Ultimate Barre #2
Sculpting, core, flexibility
Floor Barre

Strength, full body, core
Tabata Pro – 3rd set
Full body cardio, strength, core
Tabata Pro – 2nd set
Full body cardio, strength
Tabata Pro – 1st set
Full body cardio, strength